In this episode of The Psychedelic Report, Dr. Dave Rabin explores the nexus of nutrition, supplementation, and optimizing psychedelic medicine experiences with Shawn Wells, an expert in diet, nutrition, and biochemistry. Shawn discusses the transformative impact of psychedelics on his life and emphasizes the importance of practices like fasting and dietary restriction to establish an optimal physiological baseline for meaningful journeys. They discuss how fasting can induce a ketogenic state, potentially enhancing neuroplasticity during psychedelic experiences. This conversation emphasizes the significance of preparation, both physically and mentally, for psychedelic experiences, highlighting the importance of adaptability, stress tolerance, and learning.
