Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b7/15/69/b71569cc-e2aa-772c-6a4d-f673b3b7da05/mza_10688291873485388539.jpg/600x600bb.jpg
The ProudFit Podcast
Kieron Lyons
7 episodes
2 weeks ago
This is a space for gay men who want to build real confidence, master their health, fitness & wellbeing and build a life that allows them to feel authentic, resilient & proud. Follow your host on instagram here... https://www.instagram.com/kieronlyonsfitness
Show more...
Sexuality
Health & Fitness
RSS
All content for The ProudFit Podcast is the property of Kieron Lyons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a space for gay men who want to build real confidence, master their health, fitness & wellbeing and build a life that allows them to feel authentic, resilient & proud. Follow your host on instagram here... https://www.instagram.com/kieronlyonsfitness
Show more...
Sexuality
Health & Fitness
https://img.transistor.fm/pZ3aMvEV-Oog9VCt_Tkaf9zvRtKIvB4Q__CXMSjARwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzY0/N2EzMjUwODZiZmM0/NDdlYjhiNjA1NTI2/MTk1ZC5wbmc.jpg
Ep. 5 - Combatting Overthinking, Perfectionism & Burnout As A Gay Man (With Paul Haynes)
The ProudFit Podcast
1 hour 13 minutes
2 months ago
Ep. 5 - Combatting Overthinking, Perfectionism & Burnout As A Gay Man (With Paul Haynes)

In this episode I am joined by Paul Haynes, a leadership coach who helps individuals in the LGBTQ+ community and execs, leaders and team overcome self-doubt and lead with confidence. 


We share insights, tools and techniques that can help you combat overthinking and work with that inner voice as well as why we struggle with perfectionism, comparison and burnout in the gay community.


You can find Paul here:

https://www.paulhaynescoaching.com/

https://www.instagram.com/courageous_edge_coaching

The ProudFit Podcast
This is a space for gay men who want to build real confidence, master their health, fitness & wellbeing and build a life that allows them to feel authentic, resilient & proud. Follow your host on instagram here... https://www.instagram.com/kieronlyonsfitness