This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
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This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
This episode explores the not often talked about side of meditation and mindfulness. A must for anyone who is considering starting up their own meditation or mindfulness practice. Have you ever experienced negative or undesireable emotions while mediating? Are you one of the many who have felt disappointed with and even given up on meditation because it didn't give you only good feelings? Have you ever cried while practising? We will be looking into all of this today so get comfortable and let's get started :) I love to hear from people so please do email and message me with your thoughts after this episode. My website: https://www.caroledianecoaching.co.uk/contact Email: office@caroledianecoaching.co.uk Instagram: @caroledianecoaching Facebook: caroledianecoaching LinkedIn: caroledianecoaching Intro and outro music track - Happy Inspiring Morning by Mixaund https://www.free-stock-music.com/artist.mixaund.html
The Proud Psychologist
This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
