This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
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This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
Body scan meditations are great ways to mindfully be with your body and they can be really helpful for peope who are stressed, in chronic pain, depressed, anxious or dissociating. It gets easier after you've done it a couple of times so give it a few tries before passing judgement on it :) My websiteEmail: office@caroledianecoaching.co.ukInstagram: @caroledianecoachingFacebook: caroledianecoachingLinkedIn: caroledianecoachingIntro and outro music track - Happy Inspiring Morning by Mixaundhttps://www.free-stock-music.com/artist.mixaund.html
The Proud Psychologist
This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
