In today’s episode, I share something I went through recently that I hope will help you understand something about yourself. It’s about one of the five main feelings that people act out through their money – aloneness.

Highlights

The five main feelings I outlined in Build Your Money Muscles were aloneness, shame, anger, deprivation, and a sense of being trapped. Aloneness is one that is most common. I explain why.
I talk about the difference between loneliness and aloneness and how I got in touch with a time in my life when I felt utterly alone.
A friend helped me express and release those feelings. I explain how.
Within an hour afterwards I felt entirely different, and I tell how my financial situation changed very rapidly – within a few days.
Changes like this don’t always happen rapidly but rather after a series of smaller releases.
Explain how the Healing Energy Activations I do speeds up the process.
By allowing yourself to feel the feelings, you learn a lot about yourself and how your habitual feelings are affecting your financial outcomes.
I talk about how your ethnic background can be the force behind your habitual emotions.
Physical therapy has helped me shift my body and how it moves and that can affect your emotions.
When you go through any kind of change, it can lead to feelings of disorientation because your brain has to be reprogrammed for the new way of being.
The reason why a lot of people resist major change is because it is disorienting.
I discuss how aging can affect your habitual thoughts, beliefs, and emotions and offer some ideas about how to recognize what’s happening.
When you're being authentic, then you feel better about yourself, and when you feel better about yourself, you're going to reward yourself differently financially and in terms of what you're accomplishing.

Links
Download a free PDF of Build Your Money Muscles

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