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The Proper Mental Podcast
Proper Mental Podcast
242 episodes
6 days ago
The idea behind Proper Mental is quite simply to explore all aspects of mental health and mental illness. And, I hope by doing so, to play my part in normalising these types of conversations. This isn’t a therapy podcast and it’s not a sad stories podcast. I’m not here to offer help, advice or tell you what to do because I’m not qualified to do so. What I am here to do is be relatable. If just one person listens to this and feels a little bit better, even just for an hour, then I will consider it a job well done!
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Mental Health
Health & Fitness
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All content for The Proper Mental Podcast is the property of Proper Mental Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The idea behind Proper Mental is quite simply to explore all aspects of mental health and mental illness. And, I hope by doing so, to play my part in normalising these types of conversations. This isn’t a therapy podcast and it’s not a sad stories podcast. I’m not here to offer help, advice or tell you what to do because I’m not qualified to do so. What I am here to do is be relatable. If just one person listens to this and feels a little bit better, even just for an hour, then I will consider it a job well done!
Show more...
Mental Health
Health & Fitness
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Krystal Evans on how to survive a fire and a chaotic childhood without losing your sense of humour
The Proper Mental Podcast
1 hour
6 days ago
Krystal Evans on how to survive a fire and a chaotic childhood without losing your sense of humour
Welcome to episode 231 with Krystal Evans who is a writer and stand-up comedian. Krystal is also the author of The Hottest Girl at Burn Camp, a memoir about growing up poor in America, living with a mentally ill mother and narrowly escaping a house fire that led to the unimaginable tragedy of losing her sister. In this episode I chat to Krystal about the chaos of her childhood, the impact of constantly moving from place to place, changing schools and repeatedly starting over and how identity and a sense of place are important for how we come to understand ourselves and build a foundation for good mental health. We chat about what it’s like to grow up in an unpredictable household, why things like blame and responsibility get complicated when it comes to family and how everyone assumes a traumatic childhood automatically leads to a messed-up adult. We also chat about the housefire that Krystal survived when she was 14, the process of finding comedy in that tragedy and how she wrote about it for her comedy special and her book. Krystal’s book is funny and heart breaking and a lot of other things too and it was a pleasure to chat to her all about it. Follow Krystal @krystalevanscomedy and learn more at www.comedykrystal.com The Hottest Girl at Burn Camp is available here: Buy the Book | Krystal Evans You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com. You can support the show and help me to keep it independent and ad free by buying a coffee at www.buymeacoffee.com/propermental Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from. If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening!
The Proper Mental Podcast
The idea behind Proper Mental is quite simply to explore all aspects of mental health and mental illness. And, I hope by doing so, to play my part in normalising these types of conversations. This isn’t a therapy podcast and it’s not a sad stories podcast. I’m not here to offer help, advice or tell you what to do because I’m not qualified to do so. What I am here to do is be relatable. If just one person listens to this and feels a little bit better, even just for an hour, then I will consider it a job well done!