Why I'm not losing any weight

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The Proper Fit Podcast

Core Attack Fitness Club

21 episodes

3 days ago

In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!

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How To

Education

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Why I'm not losing any weight

The Proper Fit Podcast

31 minutes 5 seconds

3 years ago

Why I'm not losing any weight

A new hilarious episode which comes with a warning do not listen with the kids! Over 18 only!

You can also request the outtakes version too 😂

Find out why you may not be losing or gaining weight depending on your fitness goal. Macros calculating and calorie counting is it the right thing to do?

All discussed in this new episode.

No episode would be complete without the Uncle Benj section with probably our most awkward but hilarious dilemma so far! 😂

Tune in!