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The Proper Fit Podcast
Core Attack Fitness Club
21 episodes
4 days ago
In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, weโ€™re bringing you...The Proper Fit!
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How To
Education
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All content for The Proper Fit Podcast is the property of Core Attack Fitness Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, weโ€™re bringing you...The Proper Fit!
Show more...
How To
Education
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What to eat and when
The Proper Fit Podcast
34 minutes 7 seconds
5 years ago
What to eat and when
In this episode the boys answer your questions around the importance of what we put in our mouths and when. This episode features an interview with professional football player Jamille Matt and of course features a less than diplomatic uncle Benj section ๐Ÿ™ˆ๐Ÿ˜‚ Take some time to chill out and tune in!
The Proper Fit Podcast
In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, weโ€™re bringing you...The Proper Fit!