In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
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In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
In this episode the boys give a little insight into the fitness industry through the eyes of a personal trainer and give you the tips on how to find the best trainer and program for you. Ft Tune of the Time ‘Lockdown’ by Anderson Paak, this episode contains the usual controversy in the shape of ‘uncle Benj’, as well as a few tips on finding healthy snacks. Take some time to zone out and tune in!
The Proper Fit Podcast
In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
