In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
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In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
Getting the balance right! In this special 2 part episode the guys discuss how to get the balance and achieve your best body without feeling guilty about it. Special guest radio show host Dan Kelly most known for drive time breakfast shows on Galaxy and Capital Radio drops in to have a giggle with Benji about his successes and failures during lockdown. Part 2 of this episode (the extended interview) will be available at www.coreattackfitness.com/sounds
The Proper Fit Podcast
In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
