The Promotion Playbook helps firefighters and first responders prepare for career advancement.
This podcast serves as a guide to empower you with the best tools and training on your journey.
You can purchase a copy of The Promotion Playbook on Amazon.
Here you will learn...
-7 strategies with practical application tools to apply what you learn.
-4 skills you must develop for any assessment center.
-A toolbox full of guidelines and templates for common assessment center scenarios.
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The Promotion Playbook helps firefighters and first responders prepare for career advancement.
This podcast serves as a guide to empower you with the best tools and training on your journey.
You can purchase a copy of The Promotion Playbook on Amazon.
Here you will learn...
-7 strategies with practical application tools to apply what you learn.
-4 skills you must develop for any assessment center.
-A toolbox full of guidelines and templates for common assessment center scenarios.
92: The 3 root causes of back pain and how to overcome - Firefighter Fitness Series
The Promotion Playbook
29 minutes 27 seconds
3 years ago
92: The 3 root causes of back pain and how to overcome - Firefighter Fitness Series
There are 3 root causes of back pain. Awareness of these will help diagnose the problem and take action to resolve it.
Emotional
Chemical
Mechanical
To heal, apply the 5 life forces found in the Capacity Pyramid.
Light
Air
Water
Fuel
Function
The Promotion Playbook
The Promotion Playbook helps firefighters and first responders prepare for career advancement.
This podcast serves as a guide to empower you with the best tools and training on your journey.
You can purchase a copy of The Promotion Playbook on Amazon.
Here you will learn...
-7 strategies with practical application tools to apply what you learn.
-4 skills you must develop for any assessment center.
-A toolbox full of guidelines and templates for common assessment center scenarios.