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Your one stop shop for becoming the fittest, strongest and most awesome-est version of yourself. Let’s get started 👊
Tracking your progress in the gym is such low hanging (and tasty) fruit. But WHAT you track & HOW you track it also matters - I'd like to put to you that AMRAP testing is your best bet - listen to the episode and I'll tell you why :)
The Project Titan Podcast
Your one stop shop for becoming the fittest, strongest and most awesome-est version of yourself. Let’s get started 👊
