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Your one stop shop for becoming the fittest, strongest and most awesome-est version of yourself. Let’s get started 👊
HOW TO: Stop going through the motions at the gym & actually make progress.
The Project Titan Podcast
9 minutes 56 seconds
3 years ago
HOW TO: Stop going through the motions at the gym & actually make progress.
In today's solo episode I'm going to run you through 3 methods I use in my own training & my client's so guarantee progress. Whether that's packing on muscle, PB'ing your Deadlift or smashing intervals on the rowing machine. Tune in.
The Project Titan Podcast
Your one stop shop for becoming the fittest, strongest and most awesome-est version of yourself. Let’s get started 👊
