Empowering Women: An Interview with Barbie Moreno

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The Project 55 Podcast

Justin Goodman and Brenden Corr

11 episodes

1 day ago

Welcome to the Project 55 Podcast—a place where we don’t just talk about mental health; we reimagine what’s possible when we prioritize it together. Mental health is a shared responsibility that shapes how we, as individuals and organizations, show up for one another. Every episode, we’ll explore bold ideas and practical strategies to transform the way we approach mental health at work. This isn’t just about fixing problems; it’s about creating something better. Together, we’ll uncover how to lead with empathy, foster connection, and build environments where people thrive.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Empowering Women: An Interview with Barbie Moreno

The Project 55 Podcast

41 minutes 40 seconds

9 months ago

Empowering Women: An Interview with Barbie Moreno

In this episode of the Project 55 podcast, Justin Goodman and Brenden Corr engage with Barbie Moreno, a resilience coach, who shares her journey from the corporate world to coaching women in leadership. The conversation delves into the unique challenges faced by high-powered women, including balancing career and family, navigating workplace dynamics, and the societal pressures that often lead women to downplay their successes. Barbie emphasizes the importance of resilience, self-worth, and finding supportive communities in the workplace. The discussion also touches on the need for women to assert their boundaries and celebrate their achievements without guilt. In this conversation, they discuss the complexities of balancing work and home life, the evolving roles of parents, and the importance of communication in relationships. They explore the dynamics of gender roles, the challenges women face in the workplace, and the need for supportive communication between partners.

Takeaways:

• Barbie transitioned from a corporate career to resilience coaching.

• High-powered women face unique challenges in balancing work and family.

• Women often feel pressured to downplay their successes.

• Navigating workplace dynamics requires awareness of boundaries.

• Resilience is about transforming challenges into opportunities.

• Women need to support each other rather than compete.

• Creating safe spaces in the workplace is essential for women.

• Celebrating wins is important for self-worth and empowerment.

• Women should take the lead in their interactions.

• Building connections in the workplace fosters a supportive environment. Men should not be seen as babysitters for their children.

• Changing the mindset around parenting roles is crucial.

• Women often bear the brunt of household responsibilities.

• Communication is key in sharing parenting duties.

• Letting go of control can empower partners to contribute more.

• Supportive words can help partners transition from work to home.

• Women need to honor their emotional nature in the workplace.

• Men and women have different standards in relationships.

• Finding personal enjoyment is essential for resilience.

• Learning to say no is important for self-care.

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