This week, we dive into Alice’s journey to finally getting diagnosed with ADHD—and the emotional rollercoaster that followed. From years of holding it together to suddenly feeling everything, she unpacks what it’s like to not cry during that period, and then cry over a random reel.

Anyone who knows Alice won’t be shocked by the diagnosis… but the surprising part? She was a high-functioning student the whole way through.

We talk masking, mental load, and why the process of getting the label feels like only the beginning.