Here are some practical insights and approaches to reducing tinnitus, as shared by Anne Hogarth—a seasoned audiologist, CBT practitioner, and hypnotherapist: Key Approaches to Reducing Tinnitus 1. Addressing the Brain, Not Just the Ears: Tinnitus is generated in the brain, not the ears. Even if the auditory nerve is cut, the tinnitus persists. This means that focusing on how your brain processes the sound is vital. 2. Managing the Stress Response: Tinnitus often puts your body...
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Here are some practical insights and approaches to reducing tinnitus, as shared by Anne Hogarth—a seasoned audiologist, CBT practitioner, and hypnotherapist: Key Approaches to Reducing Tinnitus 1. Addressing the Brain, Not Just the Ears: Tinnitus is generated in the brain, not the ears. Even if the auditory nerve is cut, the tinnitus persists. This means that focusing on how your brain processes the sound is vital. 2. Managing the Stress Response: Tinnitus often puts your body...
Session 0046 - Tom Herron Sleep Apnoea and Breathing
The Professional Hypnotherapists Podcast. eaph.ie
43 minutes
9 months ago
Session 0046 - Tom Herron Sleep Apnoea and Breathing
https://www.tomherronexperience.com In this enlightening episode of the Professional Hypnotherapist Podcast, we are thrilled to welcome back Tom Herron, an expert in breathing techniques, to delve into the prevalent and often debilitating condition of sleep apnea. Tom provides a comprehensive overview of sleep apnea, explaining its root cause—obstructive sleep apnea (OSA), where a physical obstruction in the airway leads to breathing difficulties during sleep. He shares insights on the critic...
The Professional Hypnotherapists Podcast. eaph.ie
Here are some practical insights and approaches to reducing tinnitus, as shared by Anne Hogarth—a seasoned audiologist, CBT practitioner, and hypnotherapist: Key Approaches to Reducing Tinnitus 1. Addressing the Brain, Not Just the Ears: Tinnitus is generated in the brain, not the ears. Even if the auditory nerve is cut, the tinnitus persists. This means that focusing on how your brain processes the sound is vital. 2. Managing the Stress Response: Tinnitus often puts your body...
