Episode 124: Post-Vacation Overwhelm: Reclaiming Control After Time Away

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The Productivity Shift

Elise Enriquez

131 episodes

1 week ago

Have you ever noticed how most productivity advice doesn’t work for women? That’s because you’re not a man who has a spouse at home who takes care of all the things. You’re juggling your business, your career, and your family. It’s a lot, and no wonder why things slip through the cracks despite your best intentions to get it all done. When you treat everything as an urgent priority, you lose all sense of what truly matters. This podcast is here to help you change all of that. One week at a time. Unlike other shows about productivity, only The Productivity Shift helps women in charge (in their biz, at work, at home, etc) take back their time and use it to make progress on what matters most to them. Each week, Elise Enriquez, a productivity dork and certified life coach, guides you to redefine what productivity is to you. You’ll get strategies and insights you can implement right away. Lighten your load and focus on what’s most important so you can create a life and business that is meaningful to you.

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Episode 124: Post-Vacation Overwhelm: Reclaiming Control After Time Away

The Productivity Shift

14 minutes

1 year ago

Episode 124: Post-Vacation Overwhelm: Reclaiming Control After Time Away

In this episode, I dive into a common challenge many of us face: the overwhelming feeling of returning to work after a vacation. Drawing from my own experiences at Microsoft and my current role as a productivity coach for small business owners, I explore strategies to ease the transition and regain control of your workload.

Key Points:

- The importance of buffer days when returning from vacation

- Why anxiety often stems from not knowing what's not getting done

- Strategies for processing accumulated tasks, emails, and notes

- The value of creating a re-entry plan focused on progress, not perfection

- How to break down overwhelming tasks into manageable chunks

Actionable Tips:

1. Tackle email backlogs one day at a time

2. Create intentional progress milestones and celebrate small wins

3. Consider implementing a weekly "systems check" to stay on top of tasks

If you're struggling with overwhelm in your life or business, I invite you to schedule a free 15-minute "Overcome Your Overwhelm" session with me. It's amazing what we can accomplish in just 15 minutes!

Remember, our focus should be on progress, not perfection. By understanding our needs and giving ourselves what we need, we can make meaningful progress on what matters most while remaining present to the people and opportunities around us.

If you found this episode helpful, please share it with someone who might benefit and consider rating the podcast to help it reach more people.

Until next week, keep making progress on what matters most to you!

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