If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you.
Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of honesty to help female solo business owners like you work the way you want to work - getting where you want to go, harnessing the hours you've got to get there.
This is NOT another boring productivity podcast. I go bold and deep every single week, spilling my guts (or the tea) on everything I’ve learned about how to truly leverage the power of productivity to help you work within the hours you've got to achieve your big, meaty, one-day goals.
I cover ALL the things when it comes to time, productivity, motherhood, life and solo business ownership. Think of this as your weekly tea and a biscuit with a pal (complete with warm hug and comforting nod).
Ditch the spreadsheets and redefine what feminine productivity REALLY means. It'll soon become your personal superpower - promise.
Wanna work 5hours LESS every single week WITHOUT compromising your results? Download my free guide that shows you how: https://www.kathunterva.com.au/workless
If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you.
Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of honesty to help female solo business owners like you work the way you want to work - getting where you want to go, harnessing the hours you've got to get there.
This is NOT another boring productivity podcast. I go bold and deep every single week, spilling my guts (or the tea) on everything I’ve learned about how to truly leverage the power of productivity to help you work within the hours you've got to achieve your big, meaty, one-day goals.
I cover ALL the things when it comes to time, productivity, motherhood, life and solo business ownership. Think of this as your weekly tea and a biscuit with a pal (complete with warm hug and comforting nod).
Ditch the spreadsheets and redefine what feminine productivity REALLY means. It'll soon become your personal superpower - promise.
Wanna work 5hours LESS every single week WITHOUT compromising your results? Download my free guide that shows you how: https://www.kathunterva.com.au/workless
Yes, you're right. You can’t concentrate like you used to. And it’s not because you’re lazy, or inherently flawed, or because you need a colour-coded planner.
But it could be your dopamine.
In this week's episode, I'm breaking down:
What dopamine actually does for your brain (hint: it’s not just about feeling good)
Why your phone is draining your brain juice
Why your morning scroll tanks your ability to focus later (it's not why you think)
Why you can’t just “discipline” your way out of feeling foggy
And how understanding dopamine can help you work better without doing a total business overhaul or becoming a Pomodoro monk.
There’s a lemon analogy. There’s a deer-hunting metaphor. There’s unqualified science chat.
This one’s for you if:
✨ You keep asking “Why can’t I just do the thing?”
✨ You’ve noticed your brain feels foggier, more distracted, and weirdly resistant
✨ You want your focus (and motivation) back—without needing a digital detox retreat in the Alps
🎧 Hit play and don’t squeeze your lemons too hard.
Come DM me what you thought @theproductivityproject_ or join the dope chat (yes she did) in my stories.
