If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you.
Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of honesty to help female solo business owners like you work the way you want to work - getting where you want to go, harnessing the hours you've got to get there.
This is NOT another boring productivity podcast. I go bold and deep every single week, spilling my guts (or the tea) on everything I’ve learned about how to truly leverage the power of productivity to help you work within the hours you've got to achieve your big, meaty, one-day goals.
I cover ALL the things when it comes to time, productivity, motherhood, life and solo business ownership. Think of this as your weekly tea and a biscuit with a pal (complete with warm hug and comforting nod).
Ditch the spreadsheets and redefine what feminine productivity REALLY means. It'll soon become your personal superpower - promise.
Wanna work 5hours LESS every single week WITHOUT compromising your results? Download my free guide that shows you how: https://www.kathunterva.com.au/workless
If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you.
Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of honesty to help female solo business owners like you work the way you want to work - getting where you want to go, harnessing the hours you've got to get there.
This is NOT another boring productivity podcast. I go bold and deep every single week, spilling my guts (or the tea) on everything I’ve learned about how to truly leverage the power of productivity to help you work within the hours you've got to achieve your big, meaty, one-day goals.
I cover ALL the things when it comes to time, productivity, motherhood, life and solo business ownership. Think of this as your weekly tea and a biscuit with a pal (complete with warm hug and comforting nod).
Ditch the spreadsheets and redefine what feminine productivity REALLY means. It'll soon become your personal superpower - promise.
Wanna work 5hours LESS every single week WITHOUT compromising your results? Download my free guide that shows you how: https://www.kathunterva.com.au/workless
This week we’re talking about overthinking (hi, it’s me). If you’ve been calling it “procrastination” but your brain feels like a browser with 57 tabs open... it's probably actually overthinking. And it's costing you.
In this episode, we get into:
I also share the five simple strategies I've been implementing to reduce overthinking and double my mental energy. You can try these this week!
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If this episode helped, hit Follow/Subscribe so new eps land in your ears each week.
Come say hi on Instagram @theproductivityproject_ and tell me which strategy you’re trying first.
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If you’d like to explore more resources on overthinking, check these out:
Working Hard by Grace Beverley: How I Stopped Overthinking: The Theory That Changed My Life.
University of Michigan: Most Women Overthink Too Much, Overthinkers Often Drink Too Much
Harvard Business Review: 3 Types of Overthinking and How to Overcome Them
