The Prodigy Project is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.
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The Prodigy Project is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.
Aden Chandler | Using Myotherapy to improve performance and prevent injury
The Prodigy Project
34 minutes
5 years ago
Aden Chandler | Using Myotherapy to improve performance and prevent injury
We had the privilege of sitting down with Aden Chandler from Body Mechanics Myotherapy to talk all things Rehab vs Prehab and how to prepare the body when lifting weights.
The Prodigy Project
The Prodigy Project is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.
