What does it really take to transform from a non-runner with asthma into an ultra-endurance legend?
Meet Elliot Froidevaux, the coach changing the game for runners in Hong Kong and beyond.
We dive deep into:
• The mental and physical secrets of ultra-endurance
• The biggest mistakes runners make
• The unconventional training tactics that actually work.
Whether you're a weekend jogger or dreaming of your first 100K, this episode will change the way you think about running, recovery, and resilience.
Ready to level up? Hit play and get inspired!
