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The Process Podcast
Danielle Copperman
38 episodes
4 days ago
Ever struggle to just enjoy the process of life, instead of always having your next step planned or figured out? In a world that thrives on overachieving and external validation - and leaves us in a sense of constantly trying to keep up - I feel that what we really need in order to truly feel good and experience genuine fulfilment is to move through life in a more open, understanding and empowered way. From personal stories and interviews to guided sessions, you'll find endless inspiration to feel good and live more fully, consciously and authentically. Follow Danielle @dcopperman
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Self-Improvement
Education
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All content for The Process Podcast is the property of Danielle Copperman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever struggle to just enjoy the process of life, instead of always having your next step planned or figured out? In a world that thrives on overachieving and external validation - and leaves us in a sense of constantly trying to keep up - I feel that what we really need in order to truly feel good and experience genuine fulfilment is to move through life in a more open, understanding and empowered way. From personal stories and interviews to guided sessions, you'll find endless inspiration to feel good and live more fully, consciously and authentically. Follow Danielle @dcopperman
Show more...
Self-Improvement
Education
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Doing Less and Leaning into Trust in 2024
The Process Podcast
34 minutes 3 seconds
1 year ago
Doing Less and Leaning into Trust in 2024

Welcome back to The Process Podcast. I'm so grateful you're joining me for a brand new season as we enter the new year. In this episode, we explore how to approach the new year in a slower, softer and more aligned way; one that - you'll be pleased to know - isn't built on goal-setting, resolutions and / or any step-by-step methods that promise to "change your life". Instead, we talk about:

  • Planning less (and how over-planning could actually be limiting you)
  • Doing what feels good for you instead of feeling like you need to do what everyone around you is doing
  • Personal alignment and self-understanding
  • Welcoming failures and letting go of perfectionism
  • Trusting the process without constantly feeling you need to be proactive and productive in order to get anywhere in life

We talk about individualising the way you move through life; learning how to tap into what you really want, and what truly lights you up and makes you feel good, instead of forcing yourself into roles or situations that don't really feel like 'you'. Forget "New Year, New You"; this episode stands for "New Year, Real you". And I answer a few listener questions about finding fulfilment in your career, tips for entrepreneurship, and a look into my own personal intentions for the year ahead.

Follow Danielle @dcopperman

Mentioned:

Brené Brown Daring Greatly book

Other useful resources:

Last App

Clue App

Papier Daily Planner

Papier Weekly Planner

Aspinall of London Diary

Personalised Wall Calendar

The Process Podcast
Ever struggle to just enjoy the process of life, instead of always having your next step planned or figured out? In a world that thrives on overachieving and external validation - and leaves us in a sense of constantly trying to keep up - I feel that what we really need in order to truly feel good and experience genuine fulfilment is to move through life in a more open, understanding and empowered way. From personal stories and interviews to guided sessions, you'll find endless inspiration to feel good and live more fully, consciously and authentically. Follow Danielle @dcopperman