October is National Domestic Violence Awareness Month. Statistics indicate that approximately 1 in 3 women and 1 in 4 men will experience domestic violence in their lifetime. Every minute in the U.S., about 20 to 24 people are physically abused by an intimate partner, amounting to more than 12 million individuals each year. Domestic violence also impacts millions of children, and the economic toll is substantial, resulting in nearly 8 million lost workdays annually in the U.S. Our...
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October is National Domestic Violence Awareness Month. Statistics indicate that approximately 1 in 3 women and 1 in 4 men will experience domestic violence in their lifetime. Every minute in the U.S., about 20 to 24 people are physically abused by an intimate partner, amounting to more than 12 million individuals each year. Domestic violence also impacts millions of children, and the economic toll is substantial, resulting in nearly 8 million lost workdays annually in the U.S. Our...
Is it really possible to reset your emotions in just 90 seconds? In a world overflowing with stress, tragedy, and everyday annoyances, finding peace can feel impossible. But what if happiness was just a minute and a half away? In this episode, we explore the powerful “90-Second Rule” from happiness researcher Mo Gawdat — a rule born out of unimaginable personal loss, yet designed to help us all move from rumination to resilience. Join us as we reflect on their own struggles with letting go, d...
The Problem With Perfect
October is National Domestic Violence Awareness Month. Statistics indicate that approximately 1 in 3 women and 1 in 4 men will experience domestic violence in their lifetime. Every minute in the U.S., about 20 to 24 people are physically abused by an intimate partner, amounting to more than 12 million individuals each year. Domestic violence also impacts millions of children, and the economic toll is substantial, resulting in nearly 8 million lost workdays annually in the U.S. Our...
