Send us a text Want to learn more about the Masterclass course mentioned in this webinar? Check out our website: https://antiagingmastery.co.uk/ Want to buy my Masterclass course, but can’t afford to pay up front? We offer a split payment option, so you can spread the cost over 4 months (yes, even if you use the discount code!) Want to take advantage of the amazing offer? Step 1: Click any of the ‘buy’ buttons on the website (linked above) Step 2: At checkout select the ‘Masterclass P...
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Send us a text Want to learn more about the Masterclass course mentioned in this webinar? Check out our website: https://antiagingmastery.co.uk/ Want to buy my Masterclass course, but can’t afford to pay up front? We offer a split payment option, so you can spread the cost over 4 months (yes, even if you use the discount code!) Want to take advantage of the amazing offer? Step 1: Click any of the ‘buy’ buttons on the website (linked above) Step 2: At checkout select the ‘Masterclass P...
Conquer Constipation: Mastering the Art of Toilet Posture
The Principles Podcast
7 minutes
7 months ago
Conquer Constipation: Mastering the Art of Toilet Posture
Send us a text Welcome to this transformative guide on bathroom habits that can significantly improve your digestive health. In this video, Adrian reveals the truth about toilet posture and how traditional Western bathrooms may not be doing your health any favors. Learn about the puborectalis muscle, the importance of squatting over sitting, and how these simple changes can address issues like constipation, IBS, hemorrhoids, pelvic floor dysfunction, and bladder problems. Adrian also explores...
The Principles Podcast
Send us a text Want to learn more about the Masterclass course mentioned in this webinar? Check out our website: https://antiagingmastery.co.uk/ Want to buy my Masterclass course, but can’t afford to pay up front? We offer a split payment option, so you can spread the cost over 4 months (yes, even if you use the discount code!) Want to take advantage of the amazing offer? Step 1: Click any of the ‘buy’ buttons on the website (linked above) Step 2: At checkout select the ‘Masterclass P...
