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Discussing the art and science of optimal health, fitness and performance
Podcast 156 – Performance Nutrition with Melissa Ieraci
The Principles of Performance
55 minutes 27 seconds
1 month ago
Podcast 156 – Performance Nutrition with Melissa Ieraci
Melissa Ieraci is a Registered Holistic Nutritionist, personal trainer, youga instructor and former Paramedic. Melissa’s passion for health and fitness comes from a decade of thinking how she was feeling was ‘normal’, only to discover she had a brain tumor. After years of testing, she was diagnosed with a brain […]
The Principles of Performance
Discussing the art and science of optimal health, fitness and performance
