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Discussing the art and science of optimal health, fitness and performance
Podcast 150 – Fascia, Flows and Movement Freedom with Steven Terry
The Principles of Performance
48 minutes 13 seconds
3 months ago
Podcast 150 – Fascia, Flows and Movement Freedom with Steven Terry
Steven Terry is the creator of the Body Lever. After his own battle struggling with my chronic pain, Steven acquired a broad knowledge base of movement skills and self-care know how from a great number of yogis abroad. He has been able to instruct thousands on how the use of […]
The Principles of Performance
Discussing the art and science of optimal health, fitness and performance
