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Discussing the art and science of optimal health, fitness and performance
Podcast 147 – Pain-Free Performance with John Rusin
The Principles of Performance
1 hour 1 minute 11 seconds
4 months ago
Podcast 147 – Pain-Free Performance with John Rusin
Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men’s Fitness, Men’s Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative PPSC courses in-pain-free performance training systems have been taught to thousands of personal trainers, […]
The Principles of Performance
Discussing the art and science of optimal health, fitness and performance