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Discussing the art and science of optimal health, fitness and performance
Podcast 144 – Breath, Rolling and Movement with Jill Miller
The Principles of Performance
59 minutes 14 seconds
4 months ago
Podcast 144 – Breath, Rolling and Movement with Jill Miller
Jill Miller is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics, massage, and pain-management, having studied movement and the human body for more than 30 years. She is the author of the best-selling books, BODY by BREATH, and THE ROLL MODEL, and creator of the […]
The Principles of Performance
Discussing the art and science of optimal health, fitness and performance
