Ep 139 - Candi Frazier | #1 INSULIN TRICK Proven To Help You Lose Weight Faster

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The Primal Podcast

Rina Ahluwalia

138 episodes

2 days ago

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

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Nutrition

Health & Fitness

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Ep 139 - Candi Frazier | #1 INSULIN TRICK Proven To Help You Lose Weight Faster

The Primal Podcast

1 hour 7 minutes 8 seconds

5 days ago

Ep 139 - Candi Frazier | #1 INSULIN TRICK Proven To Help You Lose Weight Faster

This episode is brought to you by the⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.

Candi Frazier discusses the critical role of insulin in weight loss, emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting, the impact of processed foods, and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for achieving metabolic health.