.This episode is brought to you by the ⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠.

Rina interviews Dr. Jacob Torres about kidney health, the impact of diet on kidney function, and the role of a ketogenic diet in managing kidney disease.

They discuss the importance of understanding kidney function, the effects of high protein intake, and the relationship between diet and kidney stones.

Dr Torres discusses common ‘healthy’ foods that are destroying kidney function and the whole body. Dr. Torres shares insights on beta-hydroxybutyrate and its significance in kidney health, as well as early warning signs of declining kidney function.

The conversation emphasizes the need for awareness and proactive measures to maintain kidney health.