Send us a textIn this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling! Catch mo...
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Send us a textIn this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling! Catch mo...
#38 - 'It takes two to Tango' - Professor Alan Dunton on 'information rich' training practice to develop metastability.
The Primal MMA Coaching Podcast
1 hour 2 minutes
2 years ago
#38 - 'It takes two to Tango' - Professor Alan Dunton on 'information rich' training practice to develop metastability.
Send us a textProfessor Alan Dunton is back. Alan is a lecturer and researcher at MTU Cork, Ireland. With a PhD in Skill Acquisitor and having been a long time martial artist himself and a National TKD team competitor, Alan is well informed on both the theory and practical sides of the sport and training. Alan and I discuss developing metastability. Metastability occurs when an athlete is able to maintain a stable position or movement pattern while simultaneously having the flexibi...
The Primal MMA Coaching Podcast
Send us a textIn this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling! Catch mo...
