Let’s Separate Weight and Health in 2023

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The Preventive Medicine Podcast

Ragav Sharma, DO, CSCS

70 episodes

9 months ago

As the incidence of chronic diseases continues to balloon within the USA our population is living longer but not better and our healthcare system cannot keep up. We believe prevention of these diseases is the path forward and want to help others become healthy and live their lives how they want without any barriers.

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Let’s Separate Weight and Health in 2023 – Ragav Sharma, DO, CSCS

The Preventive Medicine Podcast

33 minutes

2 years ago

Let’s Separate Weight and Health in 2023 – Ragav Sharma, DO, CSCS

It's 2023. It's time we separate our weight from our health. Everywhere we look, health and weight has been synonymous leading to body dysmorphia, poor relationships with food, and many other issues. Well, there's many more benefits to eating well and physical activity!

In this podcast, I go over some of the highlights from the podcast for the last year, some of my life events from 2022, podcast goals for this year, and then dive into dividing out health from fitness and nutrition.
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Show Notes

* Top Episodes Links:

* Dealing with Burnout, and ICU Physician Tells All - Jeremy Topin, MD: https://thepreventivemedicinepodcast.com/episode-58/
* The Dogma of Diets and Nutritional History - Alan Flanagan, MsC: https://thepreventivemedicinepodcast.com/episode-57/
* Are We Really in Control of Our Diet? - Stephen Guyenet, PhD: https://thepreventivemedicinepodcast.com/episode-56/

* Article Suggestions:

* The Beginner Prescription by Barbell Medicine
* Health Priorities by Barbell Medicine

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