Pretty Pops, are you struggling to get back on track with your schedule? Whether you’re heading into a new school year, starting a fresh season of work, or just trying to get life together, Lex and Rae are diving into how to reset your routine and actually stick with it.
In this week’s episode, you’ll hear:
Physical Therapy Update: Lex reveals why seeing an actual physical therapist beats relying on AI when it comes to recovery and long-term health.
Organization Hack You’ll Want to Steal: Rae shares a game-changing method for keeping your schedule in order without the overwhelm.
ADHD Tips That Actually Work: Lex breaks down body doubling, habit stacking, and other tricks to push through when self-discipline is tough.
School Memories That Shaped Us: From Rae’s toughest (but most inspiring) 6th grade teacher to why 7th grade was peak middle school, the girls reminisce about what really made those years unforgettable.
Forensics Class Confessions: Rae spills on the high school class every true crime fan wishes they could have taken.
And of course, it wouldn’t be The Pretty Obsessed Podcast without our Pretty Obsessed Picks of the Week. Let’s just say this week involves demon-hunting idols with an addictive soundtrack and a Broadway star putting his spin on a classic that might just surprise you.
Join the Pretty Pop Community of over on Instagram @PrettyObsessedPod to join the discussion, participate in polls, submit your anonymous drama, and enter giveaways! So grab your popcorn, turn up the volume, and listen in.