Have you ever felt hesitant to embrace holiday traditions? Well, you're not alone, my friends, and this episode of Preserve Your Past is all about understanding, navigating, and even reveling in the shifting and adjusting of holiday traditions. We explore how life's inevitable changes, including loss and major transitions, can affect our approach to holidays. We discuss the power of journaling and meditating as tools to uncover what lies beneath these feelings, encouraging you to introspect a...
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