Welcome to the present moment. This is a safe space for you to pause and take a breath. Sit back, tune in, grab your latte and call it a day. We’re two girls who’ve been through it so you don’t have to. Whether it’s family drama, the need for a spiritual awakening, or overcoming grief, we have the tools for you. We will be diving deep into building and maintaining all types of healthy relationships, overcoming psychological and social barriers, and creating habits that will lead you on the path of becoming your best self :)
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Welcome to the present moment. This is a safe space for you to pause and take a breath. Sit back, tune in, grab your latte and call it a day. We’re two girls who’ve been through it so you don’t have to. Whether it’s family drama, the need for a spiritual awakening, or overcoming grief, we have the tools for you. We will be diving deep into building and maintaining all types of healthy relationships, overcoming psychological and social barriers, and creating habits that will lead you on the path of becoming your best self :)
In this episode, Mishel and Nicky talk about therapy, what it's done for them, and why they decided to do it. This is an episode that discusses heavier topics, and we hope those listening will take something positive from this <3
TW: loss and grief
The Present Moment
Welcome to the present moment. This is a safe space for you to pause and take a breath. Sit back, tune in, grab your latte and call it a day. We’re two girls who’ve been through it so you don’t have to. Whether it’s family drama, the need for a spiritual awakening, or overcoming grief, we have the tools for you. We will be diving deep into building and maintaining all types of healthy relationships, overcoming psychological and social barriers, and creating habits that will lead you on the path of becoming your best self :)
