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The Prescription Strength Podcast
Dr Lynette Ewart
21 episodes
2 days ago
Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.
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Health & Fitness
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All content for The Prescription Strength Podcast is the property of Dr Lynette Ewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.
Show more...
Health & Fitness
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7. Fit People, Big Questions: Do You Really Need a Statin if you are well?
The Prescription Strength Podcast
36 minutes 41 seconds
11 months ago
7. Fit People, Big Questions: Do You Really Need a Statin if you are well?

Should you take a statin if you are offered one?

How do you really understand the risks and benefits if all you've had is a text message from your practice?

What can you do instead if you don't want to take one?

We discuss our approach to this hot topic that seems to generate a lot of heated debate for most people in the 2nd half of life.

If you want to see what your risk score is with the most sophisticated calculator, you'll find it here:

https://qrisk.org/

But remember you can't have a risk of 0% unless you're a bot.

You can contact Lynette for coaching at

lynette@prescriptionstrength.co.uk

The Prescription Strength Podcast
Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.