10. Ageing Vs Getting Older. What you need to know.

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The Prescription Strength Podcast

Dr Lynette Ewart

21 episodes

5 days ago

Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.

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All content for The Prescription Strength Podcast is the property of Dr Lynette Ewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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10. Ageing Vs Getting Older. What you need to know.

The Prescription Strength Podcast

35 minutes 1 second

8 months ago

10. Ageing Vs Getting Older. What you need to know.

Getting older can bring with it a host of health issues you didn't ask for. Is this the same as ageing?

Can you really make a difference to your trajectory of ageing? If so what things make a difference.

Discussing this from a perspective of over 20 years clinical experience.