#14 Try these 3 proven ways to enhance your sleep quality

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The Prescription Press

Nolan Fisher

16 episodes

2 days ago

"The Prescription Press" is a medical news podcast hosted by Dr. Nolan Fisher that covers trending health topics with a focus on a healthy lifestyle over medications. Topics include: exercise, nutrition, sleep, stress reduction, medical innovations, and health trends. Along with breaking down complex medical jargon, Dr. Fisher shares interesting anecdotes and entertaining stories from his own experiences as a physician. Tune in to "The Prescription Press" for an informative and entertaining take on the latest developments in healthcare!

Medicine

Health & Fitness

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Medicine

Health & Fitness

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#14 Try these 3 proven ways to enhance your sleep quality

The Prescription Press

27 minutes 16 seconds

2 years ago

#14 Try these 3 proven ways to enhance your sleep quality

Welcome to The Prescription Press, the medical podcast hosted by Dr. Nolan Fisher and co-hosted by Sam Stix. In this video, they give 3 tips to improve the overall quality of your sleep. This conversation came from listening to a recent podcast with Dr. Rangan Chatterjee and Matthew Walker. Nolan and Sam get into the science behind these tips, how effective they are, and how they have used these tips to improve their own sleep. Join us on The Prescription Press, where Dr. Nolan Fisher and Sam Stix break down trending medical topics so we all can live longer and healthier lives.