This month on The Premature Menocast, Nikki takes the reins solo for a special conversation with psychotherapist Jennie Canty, founder of the Chiltern ADHD Clinic. With diaries busier than ever, this episode is a one-to-one deep dive into how ADHD shows up for women, particularly around menopause, perimenopause, and POI (premature ovarian insufficiency).
Jennie shares her expertise on:
Why ADHD in women often looks very different from the “traditional” male-based diagnostic criteria.
How perimenopause and menopause can amplify ADHD symptoms such as forgetfulness, overwhelm, and mental hyperactivity.
The importance of thorough, adapted ADHD assessments and therapy approaches.
Practical treatment options — from stimulant and non-stimulant medications to adapted CBT and lifestyle strategies.
This conversation is packed with insight, compassion, and real-world advice for women navigating both ADHD and hormonal change.
✨ Connect with Jennie and the Chiltern ADHD Clinic: chilternadhdclinic.co.uk
Dr Nikki: @femalehealthdoc
Dr Siobhan: @mylifeonpausepoi
👉 Don’t forget to follow the podcast: @theprematuremenocast