Are you struggling to balance nutrition needs with gestational diabetes management?
In this vital episode of The Pregnancy Process Podcast, Accredited Practising Dietitian and gestational diabetes specialist Robyn Compton reveals the food strategies she wishes every expectant parent knew.
“Nutritional management of gestational diabetes isn't about restriction – it's about empowerment”
You'll discover practical dietary swaps for better blood sugar control and learn how to create satisfying meals that nourish both you and baby.
Robyn emphasizes the importance of individualized nutrition plans and shares real-world strategies for managing gestational diabetes, including meal planning and exercise.
She delves into the role of carbohydrates, proteins, and fats in managing blood sugar levels, and explains the difference between fasting and post-meal blood sugar levels.
Robyn also discusses why some women may need medication and how this can be a positive step in managing gestational diabetes.
Learn how her evidence-based approach helps clients reduce anxiety, gain energy, and feel confident in their food choices during this critical time.
Whether you've just received a diagnosis or want to be prepared, this episode delivers the practical tools and reassurance needed to navigate gestational diabetes with confidence.
Press play now to start transforming your pregnancy nutrition journey.
You can find Robyn Compton at
Website : https://robyncomptondietitian.com/
Instagram : https://www.instagram.com/gestationaldiabetes_dietitian/
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