A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.
Physiotherapist Ellen Paterniti offers some fabulous insights into the nitty gritty of strength training for dancers and shares her passion for the humble knee extension machine! This is a must-listen for any dancer who is yet to dive into the gym.
Guest: Ellen Paterniti: https://www.perthdancephysio.com.au @perth_dance_physio
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: Stefanie Gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.