A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.
It's a brand NEW YEAR! Time to shake up your dance training! Louise gives a quick review of her FREE Dance Load Monitoring App Tempo : Dance Tracker. You can make a great start your year by keeping tabs on metrics just like professional dancers in big companies do.
Download HERE
Google Play: https://play.google.com/store/apps/details?id=com.businesssuccess.physioapp&hl=en_AU&gl=US
Apple App Store: https://apps.apple.com/au/app/tempo-dance-tracker/id1568026346
Host: Louise Drysdale @theprepointephysio
Cover Art: @megandesigns
Music: Stefanie Gumienik
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.