Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
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Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
A Daily Intention to Start Living and Leading From the Heart With Cyndi Lee
The Practice
9 minutes
4 years ago
A Daily Intention to Start Living and Leading From the Heart With Cyndi Lee
This week on the Practice, Cyndi Lee, renowned yoga teacher and founder of OM Yoga, teaches a daily intention to start living and leading from the heart. Words carry intention and plant seeds. That’s why taking a moment to practice this dedication daily will help shift things in your life to open you up to love and abundance.
Ready to move deeper into vinyasa and build a practice that will support you for decades to come? Join Cyndi’s online course, Slow Flow: Sustainable Vinyasa Yoga for Life, at yogajournal.com/courses.
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The Practice
Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
