Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
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Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
A 5-Minute Meditation For Going With The Flow with Janet Stone
The Practice
7 minutes
4 years ago
A 5-Minute Meditation For Going With The Flow with Janet Stone
This week on the Practice, yoga teacher and breath coach Janet Stone teaches a 5-minute meditation for embracing life’s ebbs and flows.
For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.
The Practice
Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
