In this episode, Marta sits down with Melissa VanderZyden, LMSW, for a heartfelt conversation about the emotional dance between young adults and their parents. They explore how to navigate this dynamic without stepping on each other’s toes, why comparison often steals the joy of young adulthood, and what it really means to be attuned to your emotions during times of transition. Whether you're stepping into adulthood or supporting someone who is, this episode offers thoughtful insights on showing up with awareness, grace, and compassion.

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