In this episode of the Powerful Project podcast, we dive deep into the art of goal setting as we head towards 2025.

We cover tools and reflection points to help you look at the coming year with optimism and preparedness. We share personal stories and tips on how to set SMART goals—goals that are specific, measurable, achievable, relevant, and time-bound.

From navigating fitness aspirations to financial planning, this episode emphasizes the importance of being bold in your ambitions while celebrating the wins, big or small, along the way.

This episode is packed with motivational advice to ensure you make 2025 your best year yet. Tune in for a dose of inspiration and practical steps for achieving long-term success.

00:00 Welcome and New Year Excitement
00:49 Harnessing New Year Energy
01:18 Setting Goals and Reflecting
04:46 Personal Reflections and Achievements
07:13 Importance of Reflection and Goal Setting
12:25 SMART Goals Explained
17:48 Tracking Progress and Goals
22:57 The Challenges of Self-Comparison
25:30 Dream Big and Unlock Your Subconscious
28:12 Celebrating Wins and Overcoming Self-Criticism
28:31 Following Your Passion
32:37 Reflecting on Personal Achievements
37:59 The Importance of Perspective and Deep Conversations
39:37 Conclusion

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