Life doesn’t always go according to plan—and that can feel uncomfortable, scary, and even anxiety-inducing. But what if the unexpected isn’t always a setback? In today’s episode, I share two personal stories about plans getting flipped upside down, and how this didn't lead to the end of the world. It led to some unexpected growth and joy and inspiration. If you’ve ever felt thrown off by life’s curveballs, this episode will remind you that even in the uncertainty, there can be bea...
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Life doesn’t always go according to plan—and that can feel uncomfortable, scary, and even anxiety-inducing. But what if the unexpected isn’t always a setback? In today’s episode, I share two personal stories about plans getting flipped upside down, and how this didn't lead to the end of the world. It led to some unexpected growth and joy and inspiration. If you’ve ever felt thrown off by life’s curveballs, this episode will remind you that even in the uncertainty, there can be bea...
266 [SELF-WORTH SERIES]: You Don’t Need to Apologize for Stuff You Shouldn’t Apologize For!
The Power Within Her
27 minutes
4 months ago
266 [SELF-WORTH SERIES]: You Don’t Need to Apologize for Stuff You Shouldn’t Apologize For!
Welcome to the first episode in a brand new multi-part series on self-worth! In today’s episode, we’re diving into something that so many of us (especially women) struggle with: over-apologizing. Maybe you've said “sorry” for being busy, for setting a boundary, or just for existing—and if you’ve ever caught yourself shrinking to make others more comfortable, this one’s for you. This episode builds on a self-worth journaling exercise from episode #246 so be sure to check that out if you haven’...
The Power Within Her
Life doesn’t always go according to plan—and that can feel uncomfortable, scary, and even anxiety-inducing. But what if the unexpected isn’t always a setback? In today’s episode, I share two personal stories about plans getting flipped upside down, and how this didn't lead to the end of the world. It led to some unexpected growth and joy and inspiration. If you’ve ever felt thrown off by life’s curveballs, this episode will remind you that even in the uncertainty, there can be bea...
