In today’s episode, we are joined by Mark Hastings, founder and director of i10 Limited, a specialist in digital, data and technology transformation for the public sector. Digital transformation is often misunderstood as just upgrading technology—but at its core, it’s about rethinking how organisations operate, deliver value, and adapt using digital tools, while putting people and culture at the heart of that change. In this discussion, Mark will share his insights on how leaders ...
All content for The Power Up Podcast is the property of Martin Coburn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today’s episode, we are joined by Mark Hastings, founder and director of i10 Limited, a specialist in digital, data and technology transformation for the public sector. Digital transformation is often misunderstood as just upgrading technology—but at its core, it’s about rethinking how organisations operate, deliver value, and adapt using digital tools, while putting people and culture at the heart of that change. In this discussion, Mark will share his insights on how leaders ...
1. Your Body Knows Best Exploring Somatic Therapy with Sanna Atherton
The Power Up Podcast
1 hour
11 months ago
1. Your Body Knows Best Exploring Somatic Therapy with Sanna Atherton
In this episode of the Power Up Podcast, we dive deep into the world of somatic therapy with, Sanna Atherton. With over 20 years of experience in the field, Sanna shares her unique insights into how somatic techniques, particularly breathwork, can help heal emotional wounds, reduce stress, and promote overall mental well-being. We explore the difference between traditional talk therapy and somatic therapy, the science behind why the body plays such a crucial role in emotional healing, a...
The Power Up Podcast
In today’s episode, we are joined by Mark Hastings, founder and director of i10 Limited, a specialist in digital, data and technology transformation for the public sector. Digital transformation is often misunderstood as just upgrading technology—but at its core, it’s about rethinking how organisations operate, deliver value, and adapt using digital tools, while putting people and culture at the heart of that change. In this discussion, Mark will share his insights on how leaders ...
