The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.
It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.
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The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.
It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.
In this episode of The Power Seat, we unpacks the shift from survival mode to Queen Energy — and why true safety isn’t found in relationships, paychecks, or milestones, but inside your nervous system and identity.
She shares her own journey of outward success paired with inner restlessness, explains how survival mode keeps women chasing external validation, and introduces her signature REGAL™ Method for breaking free from old patterns.
You’ll also hear a powerful client story of moving from spiraling over unanswered texts to finally feeling safe, chosen, and secure within herself.
The episode closes with a simple embodiment practice you can use right now to anchor into your Queen Energy and reclaim your seat at the head of your own table.
The Power Seat
The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.
It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.
