Text me, bestie! New month, new goals… and a fresh reminder: you don’t have to go hard to make real progress. In today’s episode of The Power of You, we’re talking about why consistency matters more than intensity, especially when starting something new like a fitness routine or lifestyle shift. I’ll share a bit of my own journey (including the times I went too hard and burned out fast 😅), plus offer practical, mindset-shifting ways to ease into new habits that actually stick. Whether you’re ...
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Text me, bestie! New month, new goals… and a fresh reminder: you don’t have to go hard to make real progress. In today’s episode of The Power of You, we’re talking about why consistency matters more than intensity, especially when starting something new like a fitness routine or lifestyle shift. I’ll share a bit of my own journey (including the times I went too hard and burned out fast 😅), plus offer practical, mindset-shifting ways to ease into new habits that actually stick. Whether you’re ...
The power of embracing your *PERFECTLY IMPERFECT* journey.
The Power of You
24 minutes
1 year ago
The power of embracing your *PERFECTLY IMPERFECT* journey.
Text me, bestie! On today's episode of "The Power of You", I am talking about why it's so important to embrace your perfectly imperfect journey. I am also sharing my PRE-LAUNCH for my new program! "Perfectly Imperfect" is a program designed for women who are ready to break free from the confines of perfectionism and embrace their authentic selves. In this empowering journey, you'll discover the beauty in imperfections, learn to celebrate your unique path, and develop the confidence to...
The Power of You
Text me, bestie! New month, new goals… and a fresh reminder: you don’t have to go hard to make real progress. In today’s episode of The Power of You, we’re talking about why consistency matters more than intensity, especially when starting something new like a fitness routine or lifestyle shift. I’ll share a bit of my own journey (including the times I went too hard and burned out fast 😅), plus offer practical, mindset-shifting ways to ease into new habits that actually stick. Whether you’re ...
